I work with adults navigating anxiety, depression, trauma, and life transitions—and I bring a perspective that goes beyond symptom reduction. I see how the systems we live within shape our struggles, and I also recognize that we're active participants in our own healing. Rather than simply managing symptoms, I use the wounds we explore together as windows into deeper understanding and the wisdom that already lives within you. My approach draws on psychodynamic therapies, behavioral therapies, and client centered therapies, tailored to your unique experience. I work with individuals and couples, and I'm particularly skilled in supporting women, veterans, and those processing trauma or anger. I'm currently accepting new clients and offer telehealth sessions, making therapy accessible from wherever you are. If you're ready to explore what healing might look like beyond the conventional approach, I'm here to listen.
Looking for practitioners who accept insurance?