I’m Amanda Parrott, a licensed psychotherapist with 20+ years of experience, dedicated to helping motivated individuals overcome barriers and live purpose-driven lives. I support clients in building resilience, self-compassion, and skills to manage stress, ADHD, anxiety, depression, and grief, with a focus on high performing professionals and students. I offer traditional therapy and outdoor walking sessions for an active approach to mental health. I also provide consultations for support with time-sensitive decisions (non-crisis). Imagine silencing your inner critic, prioritizing yourself without guilt, and letting go of self-doubt. Rediscover your best self- contact me today for a free 15-min consult.
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