I bring a direct, goal-driven approach to therapy; one that's grounded in humor and genuine respect for what you're going through. With specialized training in OCD and trauma work, I help individuals and families navigate anxiety, depression, and the weight of past experiences. Whether you're a teenager, young adult, or adult, I work with you to identify what's holding you back and build concrete skills to move forward. My foundation in clinical mental health counseling, combined with DBT, ACT, behavioral techniques, and family therapy, means I meet you where you are and tailor our work to your specific needs. I'm accepting new clients and offer telehealth sessions for your convenience. If you're ready to tackle what's been on your mind with someone who listens closely and doesn't take themselves too seriously, let's talk.
Looking for practitioners who accept insurance?