I am a licensed therapist with a background in psychology and social work. Throughout my career, I have worked across diverse settings, including addictions counseling, domestic violence advocacy, and community mental health. These experiences have shaped my understanding of how trauma, stress, and life circumstances influence thoughts, emotions, and relationships. In my practice, I support individuals navigating trauma and PTSD, anxiety, depression, and significant life transitions. My approach is compassionate, collaborative, and individualized. I strive to create a safe, nonjudgmental space where clients can build insight, develop practical coping strategies, and work toward meaningful healing and growth.