Are you currently or in the past going through a significant life transition; whether that's graduating, starting a new career, experiencing changes in relationships, or questioning your identity? You could be feeling stuck, overwhelmed, or unsure of what's next, and that could often carry self-doubt, anxiety, or the lingering weight of past trauma. Many of my clients come to therapy feeling like they "should" have it all figured out by now, but internally, they're navigating a storm of questions, emotions, and unmet needs. If you are seeking support, connection and tools to help you feel your best, look no further. I help young adults and adults navigate life transitions, trauma, infertility, anxiety, and identity exploration. Using EMDR, mindfulness, and a warm, affirming approach, I create a supportive space for healing, self-discovery, and growth—always led by your goals and at your pace.