Hi and Welcome. I'm Amanda Spring, Licensed Clinical Social Worker (LCSW) offering telehealth services in the states of North Carolina, South Carolina, and Florida. I'm so glad you found yourself here! I offer compassionate, personalized therapy that honors the connection between mind and body and supports healing, self-growth, and greater balance. Taking a whole-person approach, I draw from a variety of therapeutic modalities and wellness-based practices to support you in navigating past and present trauma, attachment insecurities, anxiety, depression, chronic and acute stress, relationship and communication challenges, self-esteem and body image concerns, and the transitions and stressors of everyday life. My approach may integrate EMDR, mindfulness, somatic and body-based practices, nutrition and lifestyle considerations, cognitive and thought-changing strategies, positive affirmations, stress-reduction techniques, grounding, breathwork, and other individualized practices that support emotional and physical well-being. Together, we explore what feels most supportive for you, honoring your unique experiences, strengths, needs, and goals.