Clinician Headshot

Amber Carra LMFT

Marriage and Family Therapist Support 4 Heroes
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Abuse Survivors, Addiction,
In network with Cigna, Aetna, ComPsych, United Healthcare, Optum,

Introduction

When you carry the weight of a high-stress career, a demanding role, or past trauma, it’s easy to feel like you have to keep your armor on 24/7. But carrying that heavy load alone eventually leads to burnout, strained relationships, and emotional exhaustion. You don't just need someone to talk to—you need practical tools to help you navigate the storm. I am a Licensed Marriage and Family Therapist providing secure, confidential telehealth therapy to adults, couples, and families throughout California. While I welcome individuals from all walks of life navigating anxiety, depression, and complex family dynamics, I specialize deeply in supporting first responders, veterans, and professionals in high-stress fields. I understand the unique culture, the intense call volume, and the unspoken toll of the front lines. My approach is collaborative, direct, and goal-focused. We won't just sit and analyze the past; we will actively work together using proven, trauma-informed strategies, somatic awareness, and cognitive behavioral tools. Together, we will build concrete skills to manage emotional regulation, establish healthy boundaries, and improve your daily functioning. You spend your life showing up for everyone else. Let’s create a confidential space where you can focus on your own resilience, heal from chronic stress, and transform your well-being.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance
  • Offers flexible fees

Licenses

  • LMFT #117061 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Communities

  • Military/Veterans
  • Recovery
  • First Responders
  • Substance

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Catholic
  • Christian
  • Multi-Faith
  • Atheist

Payment options Free intro call available

Pay with insurance

Amber Carra LMFT accepts these insurance providers. What you pay depends on your plan.
  • Cigna
  • Aetna
  • ComPsych
  • United Healthcare
  • Optum
  • MultiPlan

Pay out-of-pocket

  • Low Income/Sliding Scale $80 - $165

Locations

Video Office

Professional Information

Education

  • Master's Degree, Clinical Psychology - Antioch University

Certifications

  • Trauma
  • CBT

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)

FAQ

Is Amber Carra LMFT accepting new clients and do they offer online appointment requests? Amber Carra LMFT is currently accepting new clients and can be booked on the Therapy Finder website. Amber Carra LMFT also offers a free consultation.
Does Amber Carra LMFT offer telehealth appointments? Amber Carra LMFT does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Amber Carra LMFT specialize in? Amber Carra LMFT specializes in the following areas: Abuse Survivors, Addiction, Anxiety, Codependency, Depression, Domestic Abuse, Family Conflict, PTSD, Trauma, and Compassion Fatigue.
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