It is common to have ups and downs throughout life or feel stuck in patterns that are no longer serving us. By using an integrative approach, I help individuals develop practical skills, cultivate resilience, and nurture a deeper connection with themselves and the world around them. In addition to my clinical background, I have 10 years of experience working with parents, children, and adolescents in school systems. There are growing pains and beautiful moments of growth for everyone in the family. I provide a space to process these dynamics and explore new thinking patterns and techniques that serve the individual and family. I provide a warm and supportive space for exploration and healing through virtual and ecotherapy and walk-and-talk sessions(seasonal). Ecotherapy sessions are offered in multiple locations and are tailored to the client's preference and comfort level.
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