Clinician Headshot

Amber Stell

Behavioral health therapy Very Well Therapy
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Abuse Survivors, Adjustment Disorder,
In network with Aetna, GEHA, Select Health, Cigna Healthcare, Anthem Blue Cross,

Introduction

When you’ve spent years caring for everyone else, it can feel almost impossible to turn that care inward. You might appear strong, but inside you feel disconnected — from yourself, your emotions, and sometimes even from the people you love most. At Very Well Therapy, I help you slow down, release shame, and reconnect with the parts of yourself that have been working so hard to protect you. Together, we’ll create space for healing that feels safe, compassionate, and sustainable. I believe healing happens in relationship — with ourselves, our emotions, and others. Many of us have learned to survive by disconnecting from our true self. My approach integrates relational and attachment-based therapy, Internal Family Systems (IFS), and Accelerated Resolution Therapy (ART). These modalities help you reconnect with your authentic self, resolve trauma stored in the body, and repair patterns of disconnection in your relationships. I understand the exhaustion that comes from constantly caring for others. As a first responder spouse and recovering perfectionist, I know what it’s like to live in survival mode — always doing, rarely resting. My passion is helping others move from that same place of disconnection toward self-trust and deeper emotional connection.

GENDER Female
RACE & ETHNICITY White

Highlights

  • In-person & telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #5088091-3501 (UT)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Amber Stell accepts these insurance providers. What you pay depends on your plan.
  • GEHA
  • Select Health
  • Aetna
  • Cigna Healthcare
  • Anthem Blue Cross
  • UnitedHealthcare

Pay out-of-pocket

Amber Stell has not provided out-of-pocket fees. Get in contact for more information.

Locations

Very Well Therapy
Layton, UT 84041-4873
TH- Very Well Therapy

FAQ

Is Amber Stell accepting new clients and do they offer online appointment requests? Amber Stell is not currently accepting new clients.
Does Amber Stell offer telehealth appointments? Amber Stell does offer telehealth appointments.
What areas does Amber Stell specialize in? Amber Stell specializes in the following areas: Abuse Survivors, Adjustment Disorder, Anxiety, Avoidant Personality, Behavioral Issues, Body Image Disorders, Bullying, Codependency, Cognitive-Communication Disorders, College Mental Health, Communication Issues, Coping Skills, Depression, and Trauma.
Phone in hand


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