I offer trauma-informed therapy for adults and couples dealing with anxiety, relationship stress, PTSD, and childhood trauma. You can expect a personalized treatment plan tailored to your needs, drawing from a variety of evidence-based modalities, including EMDR, DNMS, Brainspotting, Internal Family Systems (IFS), Relational Life Therapy (RLT), and CBT. To support mindful living, I also integrate simple, evidence-based techniques from Mindfulness-Based Strengths Practice (MBSP), which focuses on cultivating character strengths to enhance well-being and resilience. You will experience a safe, compassionate, and trusting therapy space where we work together to make sense of your experiences, shift unhelpful thinking, find relief, and strengthen resilience while building inner resources. I see life through a relational lens; together we will work to improve the relationship with yourself, your children, spouse, parents, colleagues, friends, and society. Looking forward to hearing from you. ~Amie Master in Marriage & Family Therapy from Touro University, graduated Summa Cum Laude Master in Business Administration from Pepperdine University Bachelor degree in History from UCLA