Insightful MFT Counseling is a private therapy practice offering individual and couples therapy for adults across California. I support adults navigating relationship challenges, emotional distress, life transitions, and healing from trauma. Therapy is personalized and grounded in evidence-based approaches, including EMDR, Brainspotting, and mindfulness-based therapy, to help foster clarity, emotional relief, and deeper connection. My approach is relational, attuned, and supportive—meeting you where you are and honoring your pace. Therapy is offered in a confidential, compassionate space where insight and healing are supported through thoughtful, relational care. Master in Marriage & Family Therapy from Touro University, graduated Summa Cum Laude Master in Business Administration from Pepperdine University Bachelor degree in History from UCLA