Counseling is a place to consider how life could look different for the better. Feeling overwhelmed by daily tasks? Tackling a specific challenge? Curious about who you are and why you do the things you do? I’m a relational therapist who invites clients to explore, practice, and refine their relational style to improve their well-being. My insight-oriented approach helps clients identify patterns across life domains impacting their present day-to-day. Clients are then empowered to choose: work toward behavior change, deepen their understanding of pattern development, both, or neither. I specialize in women’s wellness, with an emphasis on Black American women and their experiences of racial stress. I am accepting adult clients of all racial/ethnic backgrounds and gender identities at this time. I don’t promise to know everything, but I can be committed to walking it out with you. No matter how stretched you feel (or might be), I believe you have “enough for today.” Please note: I do not accept insurance. If fees are barrier for you, lets discuss that together during a free consultation call. I feel confident we can come to a place of agreement. :)
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