You may be an adult who feels shaped by past relationships, childhood experiences, or complex trauma and are noticing how these patterns show up in your present life. You might struggle with relationships, identity questions, family of origin wounds, or major life transitions, especially while navigating marginalization or systemic pressures. You want to understand yourself more deeply, feel safer in your body and relationships, and live in a way that feels more authentic, connected, and aligned with who you truly are. I specialize in working with adults impacted by complex trauma, relational wounds, and identity exploration. I offer a warm, collaborative space to explore protective patterns, process emotions, and build insight into how your history and systems around you shape your present. Together, we work toward ways of being that better support the life you want. Starting therapy can feel vulnerable, especially if you’ve learned to protect yourself for a long time. You don’t have to have everything figured out to begin. I bring warmth, authenticity, and even humor into our work as I support you in reconnecting with yourself, find meaning, and feel more whole. Visit my website to schedule whenever you're ready.
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