My approach to therapy is rooted in empathy, cultural responsiveness, trauma-informed care, and a commitment to fostering holistic wellbeing. I support people through challenging experiences, transitions, choices, emotions, and relationships. As a Licensed Independent Clinical Social Worker (LICSW), I am a strengths and essence-oriented therapist with a background supporting the wellbeing of children and adolescents, young adults, parents, and couples from all walks of life. I use EMDR, CBT, DBT, MBSR, and IFS-IFIO (for couples) with a relational and humanistic frame. We can adjust various approaches to meet your needs. Telehealth sessions are available for individuals paying out-of-pocket, or Superbills can be provided. In-person sessions and insurance options will be accepted soon. Schedule a free 15 minute consultation to learn more!