I believe we all deserve peace, connection, and the freedom to be our true selves. Many of my clients have navigated trauma, grief, betrayal, or patterns that keep them stuck. Reaching out is a powerful first step, and I’m honored to walk alongside you. I help adults, teens, couples, and parents process trauma, strengthen relationships, and feel more grounded. I integrate EMDR, somatic and parts work, the Gottman Method, CBT, and DBT—blending mind-body and relational approaches so healing becomes something you can feel, not just understand. My style is warm and collaborative. Therapy is a space to set things down, be seen, and grow. Together, we’ll explore what’s been hard, honor your resilience, and work toward a life that feels steadier and more whole.