Hi, I'm Amy! I help high achieving individuals break free from the patterns beneath stress and anxiety to live with more clarity, ease, and connection. Things may look good from the outside, but you carry a weight that others don’t see. Therapy can help you find relief! Using a psychodynamic approach, I can help you uncover what's really driving your anxiety and exhaustion. We won’t just focus on the symptoms - we will tend to the deeper emotional patterns beneath them. Our work together becomes a place where you can finally slow down, make sense of your story, and build the kind of inner foundation that makes lasting change possible.
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