I believe therapy works best when it's collaborative and grounded in compassion. As a counselor, I specialize in working with eating disorders, addiction, substance use, and trauma—often interconnected challenges that deserve careful, individualized attention. I'm committed to creating a safe, affirming space for LGBTQIA+ clients and all those navigating complex emotional terrain. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused work, and person-centered practice, tailoring our work together to what you need most. I meet you where you are without judgment, and we determine the best path forward as partners in your healing. I work with young adults and adults 18 and older via telehealth, and I accept several major insurance carriers including Aetna, Horizon Blue Cross Blue Shield of New Jersey, Optum, UnitedHealthcare, Anthem Blue Cross Blue Shield, and Oscar Health. I'm currently accepting new clients and would welcome the opportunity to support your journey.