Amy Hugle

I am a Licensed Clinical Social Worker and have been providing psychotherapy to children, adolescents and adults for five years. I work with clients of all ages who are experiencing relational and personal stress, as well as developmental, generational, and system-induced trauma. I am certified in EMDR, and CAMS suicide assessment and prevention. I have received additional training in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I specialize in helping people heal from stress, trauma, and relationship struggles using evidence-based interventions that rely on an understanding of how stress and trauma affect all systems within the person. Using a person-centered approach, I’ll work with you to find the best combination of methods that work for you. Therapeutic approaches used in sessions include somatic, sensory, cognitive, behavioral, acceptance, mindfulness, attachment, play, and trauma-informed care. Therapy is a collaborative process between client and therapist. Feeling safe, understood, accepted, and respected makes the healing work possible. Our first meeting is a chance to find out what brought you to therapy, let you know what to expect from our sessions, and answer any questions you have. Trauma therapy is hard and can take time. Building a good relationship where the your feel safe and heard is the most important and first step. After that, we will work together to identify your strengths and build resources and coping skills. Deeper work begins once the you feel safe and ready so that you aren’t overwhelmed by the experience. Before becoming a clinical therapist, I was a Licensed Massage Therapist. As a bodyworker, I began to recognize that many of my client’s physical tension and pain was related to stress, anxiety, depression, and other mental health issues. This led me to study psychology and eventually become a Licensed Clinical Social Worker. I began working in a foster care agency with children and families who were impacted by trauma and by the child welfare system. I have now expanded that work to include adults whose adverse childhood experiences continue to impact their mental, physical, and relational health and functioning.