My counseling experience spans over a variety of settings and specialties. I utilize several modalities with a person-centered approach and an emphasis on mindfulness. It is my belief that each of us holds our own answers and a counselor can act as a guide to help you discover your inner strength, personal power, and innate wisdom. In addition to being a LMHC, I am a Certified School Counselor K-12 and previously worked in a high school setting. This allows me to help young adults navigate the challenges of school life and the transition to college or the workforce. As a former hospice bereavement volunteer, I have a deep understanding of the grief process. I enjoy working with individuals 16 years and older, as well as adults of all ages, who are seeking self-improvement in their personal lives. I look forward to meeting with you as you take the next step towards self-discovery and healing. All appointments are remote. Contact Mind, Body & Soul Counseling at mbascounseling.com