My counseling experience spans over a variety of settings and specialties. I utilize several modalities with a person-centered approach and an emphasis on mindfulness. It is my belief that each of us holds our own answers and a counselor can act as a guide to help you discover your inner strength, personal power, and innate wisdom. My niches include helping highly sensitive and intuitive individuals navigate our fast-paced and demanding society by coaching them on how to embrace their strengths and understand the mind-body connection. As a former hospice bereavement volunteer, I also have a deep understanding of the grief process. I enjoy working with individuals 18 years and older who are seeking self-improvement in their personal and professional lives. I look forward to meeting with you as you take the next step towards self-discovery and healing. All appointments are remote. Contact Mind, Body & Soul Counseling at mbascounseling.com