I'm currently accepting new clients who have availability for daytime appointments (10am-5pm) on weekdays. <- As of January 2026. ~~~~~~ I’m a licensed independent & clinical social worker with almost 20 years of experience helping individuals on their journey through life. I work with adults (age 18+) and have extensive clinical experience addressing: Anxiety, ADHD, Insomnia, parenting and relationship stress, substance & behavioral addictions, trauma and life stressors in general. I use an empathetic & eclectic approach tailored to your needs. I'm trained in Cognitive Behavioral Therapy for treatment of insomnia (CBT-i), as well as Eye Movement Desensitization Reprocessing (EMDR) and the Flash Technique. Outside of my work, I love nature & the outdoors, learning new things, being active/playing, and laughing as much as possible. I enjoy bringing aspects of these areas into my practice whenever I am able.