I practice from an integrative Interpersonal Process approach that draws from attachment theory, family systems, and cognitive-behavioral therapy. Are you feeling stuck, struggling in school, with parenting, or in a relationship you can’t quite navigate? Maybe your thoughts won’t stop racing. As a licensed mental health therapist, a student of human behavior, and a parent, I understand. I believe in our capacity for self-discovery, reflection, and growth. Life can be difficult and feel like treading water. My goal is to build a collaborative, compassionate relationship so you can find understanding, relief, and greater flexibility. I look forward to working together.