Taking the step toward therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I strive to create a calm, welcoming space where clients feel safe, heard, and understood. My goal is to build a strong therapeutic relationship where we can work together to explore your experiences, identify your strengths, and create meaningful change. I work with adolescents, adults, and couples navigating concerns such as anxiety, depression, stress, life transitions, relationship challenges, self-esteem, and emotional regulation. I use a person-centered approach, incorporating evidence-based techniques from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and other approaches tailored to your unique needs and goals. I believe every person’s story matters, and therapy should be a collaborative process that meets you where you are. Whether you are seeking support during a difficult season or looking to better understand yourself and grow, I would be honored to walk alongside you on that journey.