I work primarily with teens and women, helping them heal from the things that have shaped them — especially trauma that shows up in relationships, parenting, and in how they see themselves. Many people come to me when they feel stuck in old patterns, or when they want to break cycles and actually feel different, not just talk about the problem. I am EMDR-trained, trauma-informed, and deeply attachment-focused. I also integrate parts work when it’s helpful, so we can understand the protective roles inside you and help your nervous system find safety again. My style is warm, collaborative, and real. I don’t believe you’re “too much” or “not enough.” I believe your system learned how to survive. I work in a hybrid model. If you’re interested in in-person sessions in Polson, MT, please message me. Otherwise, you are welcome to schedule a virtual session from anywhere in Montana & soon to be North Dakota & Idaho. If you’re ready for therapy that’s not about managing symptoms — but actually shifting the roots — I’m here.