I’m a psychotherapist and Certified Eating Disorders Specialist with over 25 years of experience. I work with most challenges in life that cause distress: depression, anxiety, eating disorders, personality disorders, trauma, chronic health concerns, and difficult or unsatisfying relationships. My approach is primarily psychodynamic, which means I help you explore the patterns in your thoughts, feelings, and relationships to better understand yourself and move forward with more ease. I combine careful listening with active support, gentle challenge, and a touch of humor. Rest assured, in my office, no topic is off-limits. There’s a lot about ourselves that can feel confusing or hidden. When we don’t understand what’s going on inside, it can show up as painful feelings, unhelpful behaviors, or tricky relationship patterns. I help you sort things out - carefully and respectfully - so you can make changes you feel are necessary.