Are you feeling stuck in old patterns that no longer serve you? I specialize in working with adults who want a blend of practical, action-oriented strategies for daily mood management alongside meaningful insight into lifelong behaviors. By integrating evidence-based tools with deep self-reflection, we will map out your current obstacles and uncover the root causes. Together, we move at your pace to ensure you feel supported, equipped, and empowered to make lasting changes. Getting Started & Next Steps: Investing in your mental health is a powerful step. To ensure we are a good fit, my practice policies are outlined below: • Services Offered: Individual therapy sessions for adults (50 minutes). • Fees: $120 per session A limited number of sliding-scale spots are reserved for clients facing financial transitions. • Insurance: I operate as an out-of-network provider. I am happy to provide you with a monthly "superbill" that you can submit to your insurance company for potential reimbursement. • Scheduling: I offer a complimentary 15-minute phone consultation to answer your questions and explore how we can best work together. Ready to begin? Click the link "request appointment" above or reach out to book your free consultation. 952-204-5008 or email me -amy@aqpsychsvcs.com
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