Welcome. I’m Amy Skiver, a Holistic Licensed Professional Counselor & Integrative Practitioner, who believes healing unfolds naturally when we honor the whole person-mind, body and spirit. At Time Peace Wellness, I am dedicated to helping individuals navigate trauma, anxiety, depression, grief, OCD, and life transitions through compassionate, trauma-informed and heart-based care. For more than 20 years, I have partnered with clients to help them reconnect with their strengths, find their voice, and culitvate greater balance and well-being. My therapeutic approach integrates evidence-based psychotherapy with holistic mind-body practices, recognizing that meaningful healing involves the mind, body, and spirit. I draw from a range of techniques, including Brainspotting, Cognitive-Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and somatic awareness tools to provide personalized support tailored to each individual's unique needs. I am passionate about creating a safe, respectful, and supportive environment where clients can heal, grow, and move toward a more fulfilling life. My aim is to empower people with practical tools, deeper self-awareness, and renewed confidence as they navigate life's challenges.