ADHD, trauma, anxiety and/or depression can leave us lacking a sense of belonging, feeling like we’re behind where we "should" be, and/or like plain old shit. You’re not broken; You just haven’t been given the proper opportunity or skills to connect with your authentic self and develop the systems and self understanding that will allow you to succeed, and be the badass you truly are. With approximately 20 years of experience, I bring authenticity, warmth, compassion, humor, and honesty into the therapy space. Together we'll work on building a stronger sense of self and work to build more stability and sustainability for yourself.