As a member of the American Mental Health Counselors Association (AMHCA), I am passionate about helping individuals, couples, and families restore hope, overcome challenges, and find greater joy and meaning. With 15 years of experience in human services and education, I have supported people of all ages and abilities in diverse settings. I specialize in anxiety, depression, relationship issues, family concerns, grief, life transitions, stress management, and personal growth. My approach integrates person-centered, solution-focused, cognitive behavioral, mindfulness, Gottman, and emotionally focused therapies. I strive to create a safe, compassionate, and nonjudgmental space where clients feel heard, valued, and empowered to heal, build resilience, strengthen relationships, and achieve their goals.