Hi, I'm Anastasia. I’m a therapist who works with couples and adult individuals navigating relationship struggles, big life transitions, and the deep, often painful questions that come with both. I offer a space that’s calm, compassionate, and centered on what matters most to you. In my work today, I use Emotionally Focused Therapy (EFT) to help both individuals and couples get to the heart of what’s really going on beneath the surface—because the patterns we fall into usually make sense once we understand what’s underneath. EFT is all about creating stronger emotional connection: to others, and to yourself. I hold a Master’s in Social Work from Bryn Mawr Graduate School of Social Work and Social Services. I have completed extensive training in Emotionally Focused Therapy for couples and individuals.
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