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Anastasia Mitchell

Behavioral health therapy Anastasia Mitchell
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma
In network with Aetna, Lyra Health

Introduction

You may be struggling with anxiety and/ or a traumatic experience; it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back. I am trained in Exposure and Response Prevention (ERP), Eye Movement Reprocessing and Desensitization (EMDR), as well as Art Therapy. I combine these approaches with tools from Acceptance and Commitment therapy as well as other cognitive based approaches to address Post- Traumatic Stress Disorder, Generalized Anxiety Disorder, and other concerns.

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • LGBTQIA+
  • Trans & Non-Binary
  • Racial Justice/Equity
  • Feminism

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Anastasia Mitchell accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Lyra Health

Pay out-of-pocket

Anastasia Mitchell has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - John Carroll University

FAQ

Is Anastasia Mitchell accepting new clients and do they offer online appointment requests? Anastasia Mitchell is currently accepting new clients but has not enabled online booking.
Does Anastasia Mitchell offer telehealth appointments? Anastasia Mitchell does offer telehealth appointments.
What areas does Anastasia Mitchell specialize in? Anastasia Mitchell specializes in the following areas: Anxiety, Depression, and Trauma.
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