No matter what season of life you’re in—whether you’re feeling overwhelmed, stuck, or simply ready for growth—I’m here to walk alongside you. My goal is to help you build practical tools, gently shift unhelpful patterns, and create changes that feel true to your values and hopes. I want our sessions to feel like a safe space where you can be yourself and know you’re truly heard and understood. I earned my Master’s in Clinical Mental Health Counseling from Niagara University and hold a certification as a Clinical Trauma Specialist for Families, which strengthens the work I do with individuals and families impacted by trauma. Most of all, it’s important to me that you feel supported and empowered at every step of this journey. I look forward to connecting with you and exploring your path forward, together.