Andie Tijerina

Rainshine Therapy Begin Again PLLC
Telehealth Telehealth
Available this week
Specializes in: Chronic Pain, Chronic Illness, Trauma, Anxiety, Relationship Issues,
In network with Premera Blue Cross

Introduction

Hello! I welcome adult clients (18+) from all backgrounds. My highest priority is to cultivate a warm, compassionate space where you feel safe to be completely yourself. I value your unique story and strive to build genuine, affirming connections. You can be free of pressure to uphold effortful roles you’ve been carrying (e.g. the strong one, the responsible one, the “perfect” one..). This is your time to explore what restores you and what makes you feel alive. We'll also learn what burdens you with stress, depression, anxiety, relational struggles, or chronic pain/illness. My trauma-informed approach integrates Somatic therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and other modalities to support individuals with their personal goals. We'll focus on befriending emotions, raising self-awareness, building inner resources, shifting unhelpful patterns, and living a more embodied, fulfilling life. For those with chronic pain/illness, I apply interventions from Pain Reprocessing Therapy (PRT) and Emotional Awareness & Expression Therapy (EAET). These methods can greatly reduce the fear and powerlessness that so often comes with chronic conditions, which ultimately leads to improvements in symptoms. I look forward to being by your side on this journey.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx, White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Andie Tijerina accepts these insurance providers. What you pay depends on your plan.
  • Premera Blue Cross

Pay out-of-pocket

Andie Tijerina has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

FAQ

Is Andie Tijerina accepting new clients and do they offer online appointment requests? Andie Tijerina is currently accepting new clients and can be booked on the Therapy Finder website. Andie Tijerina also offers a free consultation.
Does Andie Tijerina offer telehealth appointments? Andie Tijerina does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Andie Tijerina specialize in? Andie Tijerina specializes in the following areas: Anxiety, Attachment Issues, Chronic Illness, Chronic Pain, Depression, Relationship Issues, Self Esteem, and Trauma.
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