Andrea Adams
Introduction
Your life may look full from the outside, yet internally something feels off. I work with people who have built successful lives—but still feel stuck, disconnected, or quietly unfulfilled. You may notice recurring patterns in relationships, self-worth, perfectionism, or control that don’t shift through thinking alone. Together, we slow things down and pay attention to what’s happening in real time. I integrate somatic practices, movement, and Internal Family Systems principles to access emotions, nervous system patterns, and deeper parts of the self that are difficult to reach through words alone—creating shifts in how you relate to yourself, others, and life. You don’t need to have it all figured out to begin. I help people step out of inherited patterns and reconnect with a more grounded sense of self, meaning, and aliveness. I offer a space that is steady, honest, and relational—where you don’t need to perform, and where something more true can begin to emerge.
Highlights
- Accepting new clients
- Available on nights & weekends
- Offers free consultation
- Telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
- Coaching
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
Free intro call available
Pay with insurance
-
Aetna
-
Anthem
-
Blue Cross
-
Blue Shield
-
BlueCross and BlueShield
-
First Choice Health
Pay out-of-pocket
Locations
FAQ
