You love your partner, but feel like you’re speaking two different languages? Relationships can feel messy—repeating arguments, long silences, or patterns that leave you frustrated and disconnected. You want closeness, understanding, and connection, but instead, you’re stuck in patterns that leave you both feeling unheard and alone. Individuals, maybe you’re juggling stress, anxiety, or ADHD, tired of feeling overwhelmed, stuck in your head, or unsure how to move forward. You might be wishing for a calmer, more confident way to navigate life, feel understood, and move through your days with more ease. I guide couples to stop fighting the same arguments, communicate with ease, and reconnect, and help individuals manage stress, anxiety, or ADHD so they feel calmer, more confident, and equipped with tools that actually work for their life. Therapy is hard work, but it can also bring relief, connection, and even laughter. I provide a safe, non-judgmental space to be seen and supported. If you’re ready to feel understood and take steps toward stronger relationships or more confidence, I’d be honored to walk alongside you.
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