I am a Filipino-American Licensed Clinical Social Worker (LCSW) dedicated to helping adults and organizations cultivate lasting wellness. Whether you are navigating stress, trauma, or life transitions, I partner with you to understand your unique challenges and build practical, effective coping tools. To support your healing journey, I integrate evidence-based therapies, faith-based support, and holistic wellness practices, tailoring my approach to your individual goals. Specialty Approaches & Modalities: Faith & Wellness: Warm, faith-integrated Christian counseling (upon request) Trauma-Informed Care: EMDR, Brainspotting, and Seeking Safety Evidence-Based Therapies: Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy Holistic Wellness: Mindfulness, Mental Health First Aid, and integrative wellness practices I provide convenient online therapy (telehealth) for adults throughout California. To ensure therapy is accessible and culturally resonant, sessions are available in both English and Tagalog.