At Sequoia Counseling, we believe healing begins when you feel understood, supported, and safe to be yourself. Our team of licensed and associate clinicians provides compassionate, trauma-informed therapy for individuals, teens, and families. We offer in-person appointments in Fair Oaks and telehealth throughout California. Our clinicians support clients experiencing anxiety, depression, OCD, trauma and PTSD, life transitions, relationship and family concerns, and difficulties with emotional regulation. Treatment may incorporate evidence-based and mind-body approaches, including CBT, DBT, Brainspotting, EFT/Tapping, mindfulness, and nervous-system regulation techniques, depending on each client’s needs. Sequoia Counseling is accepting new clients and works with many major insurance plans, including Sutter Health Plus, Blue Shield of California, Aetna, Optum, UnitedHealthcare, Carelon Behavioral Health, Western Health Advantage, and Magellan. We offer multiple clinicians and flexible appointment times to help make finding the right therapeutic fit easier. You deserve a supportive place to heal, grow, and feel more grounded. Contact Sequoia Counseling to request an appointment and learn more about clinician availability and insurance coverage.