I provide a safe, supportive space where adults and couples can share their experiences, be heard, and work toward meaningful change. My goal is to help clients understand how their experiences have shaped them, and to use their unique strengths to heal, grow, and thrive. I work in partnership with clients to create goals and a plan that fits their pace. I support adults navigating anxiety, depression, self-esteem concerns, grief, and life transitions such as college, marriage, divorce, retirement, or relocation. Couples counseling focuses on improving communication, managing conflict, and strengthening connection. I believe in each individual's strengths and abilities to use their gifts to become all they were created to be. APPROACHES I USE My counseling style is compassionate, collaborative, and tailored to each client’s needs. I draw from a variety of evidence-based approaches to support insight, emotional regulation, and meaningful change. For couples, I have completed Level 1 and Level 2 Gottman Method training and integrate Gottman approaches in session. I am also trained in Prepare/Enrich assessments for premarital and relationship counseling. For clients who desire it, I offer Christian faith–integrated counseling, thoughtfully incorporating faith into the therapeutic process in a respectful, client-led way. I provide both in-person and virtual counseling for private-pay clients. I believe in each individual’s God-given strengths and capacity to grow, heal, and become all they were created to be. CREDENTIALS I hold a Master's of Science in Mental Health Counseling from Palm Beach Atlantic University and I am a State Licensed Mental Health Counselor. I received a Bachelor of Science in Communicative Disorders from the University of Central Florida. SERVICE FORMAT Individual and couples counseling In-person and virtual sessions Private-pay; superbills available upon request TO REQUEST A NEW APPOINTMENT, PLEASE USE THE CONTACT/SEND MESSAGE OPTION LOCATED AT THE TOP OF THIS PAGE.
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