Hi there!! I am so glad you are here to check out my profile. In a nutshell, I work with adults who struggle with depression, anxiety, and PTSD related to past trauma. You may feel overwhelmed, stuck, or impacted by low self-worth and patterns that interfere with daily life and relationships. I provide a supportive, nonjudgmental space where we can identify your goals and explore therapeutic approaches that support healing and meaningful change. Therapy is a collaborative process, and I walk alongside you as you build insight, resilience, and skills to move forward. Taking the first step can be hard—when you’re ready, I’m here to help you begin. To achieve your goals in therapy, I use many, many different tools. I am certified in EMDR and use an integrative approach that includes EMDR, IFS, and EMDR 2.0. I am also trained in Prolonged Exposure and can work with all types of PTSD, including complex trauma. I use a combination of these therapies to support the best outcomes for you. Additionally, I am trained in DBT and focus on your individual needs and goals for you I look forward to getting to know you. Thanks for stopping by!!