I’m a Harvard-trained Lifestyle Medicine and Wellness Coach dedicated to helping people navigate transformative moments with clarity and resilience. Whether clients are facing a DNA discovery that reshapes their understanding of family and self, or moving through a major life transition, I guide them in integrating these changes into a grounded, coherent identity. My work blends evidence-based lifestyle practices, stress resilience techniques, and spiritual alignment to create a pathway toward healing and personal growth. In our work together, clients find a trusted space to reconnect with their inner wisdom and design a life that feels whole, authentic, and truly their own.
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