Welcome! My passion is supporting and guiding individuals, couples and families overwhelmed by anxiety, trauma, addictions and attachment insecurities so that they can heal from what is keeping them stuck, find calm and peace in the present and build confidence in the future. I specialize in offering holistic, integrated and evidence-based approaches, including EMDR, IFS, CBT and Gottman. My clients find that they feel comfortable, trusting and relaxed with me allowing them to work more deeply. I'm a real person with personal and professional expertise that brings compassion, flexibility and humor, when appropriate. With 25 years of experience, I have found personalized, integrated approaches to be most effective, helping clients get unstuck from points they've hit in months or years of previous talk therapy or self-help. I bring this expertise to my holistic wellness collective where our holistic therapists specialize in targeting anxiety, trauma and relationships.
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