I believe therapy is a place where you can discover new strengths and create meaningful change. You may be navigating a transition, facing stress at school or work, or struggling with self-esteem, grief, or identity questions. At the same time, you want more than just relief from challenges, you’re seeking clarity, healthier relationships, and a stronger sense of confidence. Most of all, you’re looking for a safe, supportive space where you feel understood and empowered to grow into the version of yourself you hope to become. I provide a warm, collaborative space where your story is honored, and your strengths guide our work. Using CBT, narrative therapy, and motivational interviewing, I help you process emotions, build insight, and make lasting changes, so you can move through challenges with resilience and create a life that feels authentic to you. Beginning therapy can feel daunting, but you don’t have to do it alone. I’ll meet you with compassion, curiosity, and respect, creating a space that feels safe and judgment-free. If you’re ready to take the next step toward healing and growth, I’d be honored to walk alongside you.