I'm a bilingual, Spanish-speaking Latina therapist who understands the unique pressures of balancing your own identity and needs with family and cultural expectations. I work with individuals across young adulthood through later life who are navigating anxiety, past trauma, major life transitions, including pregnancy and postpartum, and the stress that comes with cultural adjustment. My integrative approach draws on multiple therapeutic techniques to help you build coping skills, process difficult experiences, and reconnect with your sense of self and worth. Whether you're working through loneliness, rebuilding after trauma, or simply trying to find your way during a period of change, I'm here to meet you where you are. I offer telehealth sessions and currently accept Aetna, Cigna Healthcare, and BCBS PPO. I'm accepting new clients and would welcome the opportunity to support your journey.