Andressa Little

Social work The Harbor: Cypress Family Therapy
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Trauma, ADD/ADHD, Attachment Issues, Burnout,

Introduction

I work with adults, teens, and couples who feel overwhelmed, burned out, or stuck in patterns they can’t seem to shift—often related to anxiety, ADHD, relationship stress, trauma, or long-term caretaking roles. Many of my clients are high-functioning and capable, but internally exhausted, self-critical, or unsure how to move forward without pushing themselves harder. My approach is trauma-informed, practical, and collaborative. I focus on understanding what’s driving your patterns—not just managing symptoms—and helping you make changes that are realistic and sustainable. Sessions are thoughtful, direct, and grounded in real conversation. You don’t need to have the right words or a clear goal to start. If you’re looking for therapy that is steady, honest, and focused on meaningful change rather than quick fixes, you’re welcome to reach out.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMSW #115686 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Portuguese
  • English

Faiths

  • Latter-day Saints/Mormon

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Therapy $90
  • Family/couples Therapy $110

Locations

Video Office

Professional Information

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Andressa Little accepting new clients and do they offer online appointment requests? Andressa Little is currently accepting new clients and can be booked on the Therapy Finder website. Andressa Little also offers a free consultation.
Does Andressa Little offer telehealth appointments? Andressa Little does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Andressa Little specialize in? Andressa Little specializes in the following areas: ADD/ADHD, Anxiety, Attachment Issues, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Loneliness, Mindfulness, Multicultural Concerns, Parenting, Peer Relationships, Perfectionism, Stress, Trauma, Women's Issues, Work Stress, Burnout, Compassion Fatigue, and Cultural and Systemic Oppression.
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