Trauma can change the way you see yourself, your relationships, and the world around you, but it doesn't have to define your future. Whether you're struggling with PTSD, complex trauma, anxiety, depression, relationship challenges, or the lasting effects of military service or a career as a First Responder, therapy can help you regain clarity, confidence, and purpose. I specialize in working with veterans, first responders, and adults navigating trauma, life transitions, and relationship difficulties. As an EMDR Certified Therapist, I integrate evidence-based approaches tailored to your unique experiences, helping you process difficult memories rather than simply learning to cope with them. My approach is direct, collaborative, and compassionate. Together we'll identify what's keeping you stuck, build practical skills for lasting change, and work toward meaningful healing. Whether you're seeking individual or couples therapy, my goal is to provide a safe, supportive environment where you can move forward with resilience and purpose. I offer in-person sessions in Irvine, California, as well as secure telehealth appointments for clients throughout California. If you're ready to take the next step, I'd be honored to be part of your journey.
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