I believe we need to talk openly about our lives and the obstacles we face in order to make progress. I can help you face the frightening and stressful aspects of life with grace and joy. My goal is to empower clients to find meaning in all areas of their lives. This will enable them to break through obstacles on their way to a joyful life and authentic connection with others. I offer person centered care with a foundation in CBT and DBT, as well as a personal preference for Existential and Narrative work. I believe the stories we tell ourselves about ourselves matter greatly. It is through therapy that we can rewrite and re-frame the difficult and painful events in our lives. I want to hear your story. If you aren't sure what your story is, I want to help you create it. I want to help you discover what brings you meaning and what stands in your way. Ultimately, I want to help you move forward in your life with courage and hope. It's OK to feel stuck. Therapy helps us get ourselves moving again.