My path to counseling grew from both my professional experience working closely with people and my own journey of personal growth, which deepened my interest in how our experiences shape who we are and how we move through the world. I enjoy working with individuals navigating anxiety, depression, stress, relationship challenges, life transitions, and difficult past experiences. My approach is person-centered and trauma-informed, with an emphasis on creating a supportive space where you can feel heard, better understand yourself and your patterns, and build on the strengths you already have. My hope is to help you move toward greater self-awareness, healing, and a life that feels more connected and fulfilling.