Anelys Perez

Mental Health Counselor, RMHCI AP Mindful Living

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, Abandonment, Agoraphobia,

In network with Blue Cross Blue Shield, Cigna Healthcare, Aetna

Introduction

I’m Anelys, a mental health therapist. I believe that therapy should feel like a safe, supportive space where you can better understand yourself, work through challenges, and create meaningful changes in your life. I take a compassionate and collaborative approach, meeting each client where they are without judgment. My approach incorporates evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and EMDR, along with mindfulness, emotion-regulation strategies, and other approaches tailored to each client's needs. For trauma-related concerns, I help clients process difficult experiences at a pace that feels safe and manageable rather than feeling pressured to revisit things before they are ready. I believe therapy is not about telling you how to live your life. Instead, my role is to help you understand what may be keeping you stuck, develop tools that work for you, and feel more confident in making choices that align with the life and relationships you want. Whether you're dealing with something that has been affecting you for years or you're going through a difficult period right now, you don't have to figure it all out on your own. Therapy can be a place to slow down, understand what's happening, and begin moving forward.

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
Telehealth appointments
Accepts insurance

Licenses

RMHCI #IMH28747 (FL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families
Groups
Classes
Coaching

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

Spanish
English

Payment options Free intro call available

Pay with insurance

Anelys Perez accepts these insurance providers. What you pay depends on your plan.

Blue Cross Blue Shield
Cigna Healthcare
Aetna

Pay out-of-pocket

One Hour Session $100 - $125

Locations

AP Mindful Living-Telehealth

Professional Information

Education

Master's Degree, Mental Health Counseling - Florida International University

Certifications

CBT
EMDR
Trauma
Motivational Interviewing

FAQ

Is Anelys Perez accepting new clients and do they offer online appointment requests? Anelys Perez is currently accepting new clients and can be booked on the Therapy Finder website. Anelys Perez also offers a free consultation.

Does Anelys Perez offer telehealth appointments? Anelys Perez does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Anelys Perez specialize in? Anelys Perez specializes in the following areas: Abandonment, Agoraphobia, Anxiety, Coping Skills, Couples Counseling, Depression, Divorce, Domestic Violence, Family Conflict, Fears/Phobias, Grief, Infertility, Life Coaching, Marital and Premarital, Mindfulness, Obsessive-Compulsive Disorder (OCD), Parenting, Perfectionism, PTSD, Self Esteem, Social Anxiety, Stress, Trauma, and Burnout.