I'm a Licensed Marriage and Family Therapist (LMFT) grounded in faith-based values, and I'm passionate about helping people break free from what's held them back and step into the life they truly want to live. I work with individuals, couples, families, and those seeking life coaching across all ages, from teenagers through elders. Whether you're navigating anxiety, depression, trauma, relationship challenges, parenting struggles, or major life transitions, I meet you exactly where you are with openness, honesty, and no judgment. I believe therapy should enhance your life experience, not add burden to it. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy(DBT), behavioral techniques, and family systems work to help you build practical tools and lasting change. I recognize that growth looks different for everyone, and I'm committed to moving at your pace. I offer telehealth sessions and accept Aetna, Cigna Healthcare, Curative, UnitedHealthcare, and more. I'm currently accepting new clients and would be honored to support you on your journey.