I'm a warm, down-to-earth counselor who believes therapy works best when you can show up as your authentic self. I specialize in working with women and mothers navigating anxiety, perfectionism, people-pleasing, and the relentless pressure to be everything for everyone. I'm particularly passionate about helping you reconnect with who you are beneath all the roles and expectations you carry-whether that's reclaiming your identity amid motherhood, processing past trauma, or finding your footing through major life transitions. As a Licensed Professional Counselor-Supervisor (LPC-S) and doctoral candidate, I draw on Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), somatic, and Gestalt approaches to help you understand yourself more deeply and notice the patterns that have held you back. Therapy isn't about fixing what's broken; it's about trusting yourself again and figuring out what you actually need. I offer both telehealth and in-person sessions, accept multiple insurance plans, and I'm currently accepting new clients.