It makes sense if you feel confused, exhausted, or unsure right now. After narcissistic abuse and trauma, your nervous system can stay on alert. You may question your instincts, replay conversations, or fear choosing wrong again. You’re not broken. Trauma taught you to doubt yourself and feel unsafe. You’re longing for clarity, real peace, and a way to feel like yourself again. I help you feel safe, without pressure. Together, we untangle the confusion and gently rebuild self-trust. We’ll quiet self-doubt, and lift shame, so you can return to your whole self. If your heart feels tired, support here is safe and steady. Gently begin here. I specialize in restoration from narcissistic abuse, emotional, and relational trauma. I also address betrayal and grief. As a survivor, I deeply understand the confusion from the inside out. My work blends clinical skill with grounded compassion to calm your nervous system, restore what was shaken, and gently rebuild self-trust at a pace that feels safe. If you’re feeling tired of holding this alone, it’s understandable. You don’t have to be ready for everything, just open to one safe conversation. A 30-minute consultation is a calm, pressure-free space to pause, breathe, and see if this feels right for you. When you feel ready, you’re welcome here.
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